I’ve never been to a gym, I’m worried I won’t fit in?

Not to worry, you are assigned to your own personal coach who is going to start you with a program matched to your level. Plus the goal of FitZone is to offer a comfortable space and a personal experience

I’m worried I won’t know what to do at the gym, will I have help?

Yes you will access to our ‘coaching hours’. Our coaching hours allows you to turn up and have access to a coach who will deliver support and technique advice. We will also have exercise display screens showing you exactly what to do.

I struggle with eating and nutrition, will I get nutrition help?

Yes our coaching service comes with nutrition.

I’m extremely busy and find it hard to make time for the gym.

Our coaching hours make it super convenient, no class times, simply just turn up when suits you and start your session. You will also get access 24/7 to follow the workout that will be already set up for you and the screens will guide your session.

A Boutique Fitness Experience in Derwent Park

strength. hyrox. reformer. recovery.

FitZone 24/7 is a boutique strength & conditioning studio designed for people who want more than just access to equipment. We deliver a personalised, high-touch training experience — with expert coaching, structured programming, and a community that actually knows your name. You won’t get lost here. You’ll get stronger, more confident, and more connected.

7 DAY FREE PASS

Not Your Average Gym

Purpose-Built. Premium. Intentional.

Everything you need under the 1 roof. No need to pay for multiple gym memberships anymore.

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Group Fitness

Where strength meets community. Our group sessions are designed to build strength, boost confidence, and push you beyond your limits in a supportive, high-
energy environment. Whether you’re lifting for the first time or leveling up your game.

Reformer Pilates

Access anytime with our 24/7 studio. Using precision- guided reformer machines, these full-body sessions build strength, improve posture, and enhance flexibility through slow, controlled movement. Perfect for beginners through to experienced members who want a stronger, leaner, more aligned body — on their schedule.

Personal Training

FitZone Personal Trainingis our highest level of coaching. For someone who wants to take out all the guess work and follow a custom built program so they can live a life without any limits.

Body Composition

Track your progress with our Evolt 360 Body Composition Scanner. With over 30 different metrics related to your body including bone density, muscle mass, body fat, metabolic age etc.

Zen Zone

Experience full-body relaxation and recovery with our premium wellness rooms. Including your own private sauna and massage chair.

24/7 Gym

Premium facility. Clean, private and spacious.

Real People. Real Results.

From confidence boosts to serious strength gains, our community shares what makes FitZone different.

SEE MORE REVIEWS

Incredible place for a supportive, encouraging gym community.

State of the art equipment and top notch coaching make this place a must if you’re looking for a new gym to join!

LB

Lachlan brown

Without a doubt the best gym I’ve ever used!

Sam and the coaches are incredibly knowledgeable and supportive, the community with the other members is fantastic, and I’m creating new healthy habits with my fitness. Absolutely would recommend FitZone 🙌🙌

TG

Thomas Gauci

Friendly and welcoming.

Everyone is supportive. Facilities are awesome and the coaches really do care. It doesn’t matter what stage of your fitness journey you’re at, because this gym caters for everyone. I now love going to the gym 😊

CT

Carmen Taylor

FitZone makes working out easier.

I love that the workouts are there daily on the screen and in app, meaning I can attend at a time that suits me! The staff are friendly and supportive with plans to suit every budget.

KH

Kristen Hamilton